First Long Run of the Year

Today was a chilly day, but the sun was out and there wasn't a cloud in the sky. I ran more today than I initially planned on, mainly because I ran with Liz whose training to run the half marathon in cleveland in May. She pushed me to do an extra mile than I had planned on.

All in all, everything went really well. We ran 4 miles, and walked 2 more. I ate a delicious, healthy breakfast and did not drink more than a glass of wine last night. Tomorrow's run may have a slightly different story to it.

Tomorrow is scheduled to run 2.5 miles. I feel pretty good now, so I don't think I'll be sore. Unlike Adam, I have not compiled a play list for this year yet and my ipod has been feeling the neglect. That will be one of the first things I do tomorrow.